Hi, I’m Lindsey.

Through crystal readings and wisdom teachings, I empower people of all backgrounds to embody their best selves. With a lifelong passion for wellness and a Public Health degree from Johns Hopkins, I blend knowledge of western science, anatomy, and eastern medicine with intuition and metaphysics.

My Philosophy

As humans, we are tremendously powerful and all have the right to optimal health and wholeness. In connecting with our higher selves, Source, and one another more deeply, we become purified and optimal vessels through which life force and creativity flow.  We are meant to embody our potential to infinitely create, play, serve, and learn.  Practices including yoga, breath work, sound healing, meditation, aerial arts, energetic balancing, intuitive development, and spiritual mentorship are effective tools for our transformation and evolution.

History of LNK

LNK Co. is my company and has been through a few phases of evolution.

Phase I (‘14-’15): In March ‘14 after six years experience in client services, marketing, and sales for ESPN, X Games, and X-POLE, I went free lance. Starting with what I knew, I offered consulting and marketing services to brands in the health, food, fashion, and fitness industries.

Phase II (‘16-’18): With a lifelong passion for health and empowerment, in ‘16 I began sharing my intuitive gifts and personal wellness practices with my business clients.  Adding the services of healing, reading, yoga, meditation, and pole allowed me to work with individuals and groups in addition to companies.

Phase III (current): crystal readings, crystals, ecourses, guided meditation, wisdom teachings, The Cowfish Show

Cool Facts

With an extensive background in Pole Fitness and a desire to further the sport’s growth into the mainstream, I co-founded and produce PCS (Pole Championship Series), An Elite Competition Series for Professional Pole Athletes at The Arnold Sports Festival, the world’s largest international sports festival by Arnold Schwarzenegger. I also lead pole teacher trainings across the US as an XPERT Master Trainer.


Formal education and certifications:

  • Harvard-Westlake High School ('03) Cum Laude, AP Scholar with Honor, 4.4 GPA

  • Johns Hopkins University ('07) B.A. Public Health, Honor Roll, ESPN NCAA Academic All-American Varsity Soccer, 3.74 GPA

  • Reiki Master Practitioner via Altared Space ('16-'17)

  • 22 Teachings School of Hermetic Science and Magical Arts Alumna ('15-present)

  • Certified Yoga Teacher ~ 250+ Hr Yoga Alliance Recognized Teacher Training from Hot8Yoga ('16)

  • ACE & AFAA Certified Group Fitness Instructor ('14 - present)

  • XPERT Pole & Aerial Fitness Master Trainer ('12 - present)

  • Work Experience: Metropolitan West Asset Management ('07), JET Japan Exchange and Teaching Program ('07-'08), ESPN ('08-'10), X Games (‘10-’14), X-POLE ('11-'14), XPERT (‘11-present), LNK ('14-present)

Wellness Communities