Pole and Aerial

Why Pole? Your first pole spin is magic!  There is something special about dancing around a pole, doing tricks, letting loose, and having fun.  Pole is a full body-workout that builds strength, flexibility and confidence.  Rather than doing pull ups at the gym, you focus on executing pole tricks.  As a result, tremendous strength is built.  Pole is healing for injuries - natural traction and inversion therapy.  The art empowers you to step into your bold, confident, radiant self!

Inspiration: I have a strong desire to bring pole to more people because I see and know its potential to empower and liberate.

Background: I am a Los Angeles based ACE/AFAA certified Group Fitness Instructor, XPERT Pole Fitness Master Trainer, teacher, and performer.  I have performed and instructed private/group pole dance classes since 2009 and incorporate elements of strength, flexibility, and coordination from my diverse athletic experiences into pole instruction creating fun, challenging, and balanced pole dance workouts.  I understand the importance of overall health and believe the art and sport of pole fitness to be a one of a kind experience for the mind, body and soul.

Additional Pole Credentials: First pole class ('01), Instructor and Performer since '09, Former Director of Marketing X-POLE US ('11-'14), PCS Co-Founder and President (since '12), XPERT Pole Master Trainer (since '12), Pole at the Arnold Co-Chair (since '14).

Offerings: Available for private lessons, group classes, events, performances, and pole business consulting.  Read more about my pole journey here and biographical information here.

Pole is on its way to the Olympics.  Read on.